BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just jump in! Here are 3 tips to maximize results: Focus on whole, nutritious foods during your eating windows. Sugary drinks will only undo your progress. Tune in to your body's signals. Avoid overdoing fasting if you feel weak. It's essential to